Cost of a healthy diet by country, 2025

The cost of the cheapest locally available foods that meet the Healthy Diet Basket standard (starchy staples, vegetables, fruits, animal-source foods, legumes, nuts and seeds, and oils and fats), in purchasing power parity dollars per person per day.

164 places ranked for 2025. Highest: Japan (Int$8.27 per person per day). Lowest: Democratic Republic of the Congo (Int$2.66 per person per day). The median is Int$4.56 per person per day.

Unit: international dollars (PPP) per person per day Source: FAOSTAT Trend, map and download

Highest 10

  1. 1. Japan Int$8.27 per person per daye (Estimated value)
  2. 2. South Korea Int$7.37 per person per daye (Estimated value)
  3. 3. Mongolia Int$7.28 per person per daye (Estimated value)
  4. 4. Guyana Int$7.02 per person per daye (Estimated value)
  5. 5. Lebanon Int$6.97 per person per daye (Estimated value)
  6. 6. Bosnia and Herzegovina Int$6.88 per person per daye (Estimated value)
  7. 7. Syria Int$6.85 per person per daye (Estimated value)
  8. 8. Saint Vincent and the Grenadines Int$6.71 per person per daye (Estimated value)
  9. 9. Dominica Int$6.69 per person per daye (Estimated value)
  10. 10. Haiti Int$6.51 per person per daye (Estimated value)

Lowest 10

  1. 164. Democratic Republic of the Congo Int$2.66 per person per daye (Estimated value)
  2. 163. Qatar Int$2.73 per person per daye (Estimated value)
  3. 162. United Kingdom Int$2.75 per person per daye (Estimated value)
  4. 161. United States Int$2.86 per person per daye (Estimated value)
  5. 160. Saudi Arabia Int$3.07 per person per daye (Estimated value)
  6. 159. Oman Int$3.07 per person per daye (Estimated value)
  7. 158. Kazakhstan Int$3.07 per person per daye (Estimated value)
  8. 157. Belgium Int$3.12 per person per daye (Estimated value)
  9. 156. Ireland Int$3.14 per person per daye (Estimated value)
  10. 155. Switzerland Int$3.22 per person per daye (Estimated value)

The chart shows the 40 highest values; the table lists all 164. Source: FAO, FAOSTAT. Licence: CC BY 4.0.

In short

  • Among the 164 countries with a value for 2025, the highest is Japan (Int$8.27 per person per day) and the lowest Democratic Republic of the Congo (Int$2.66 per person per day).
  • Half of the countries are above Int$4.56 per person per day and half below.
  • From 2024 to 2025 the value rose in 153 countries and fell in 10.

Full ranking

Cost of a healthy diet by country, 2025
#CountryValuePeriodRelative size
1 Japan Int$8.27 per person per daye (Estimated value) 2025
2 South Korea Int$7.37 per person per daye (Estimated value) 2025
3 Mongolia Int$7.28 per person per daye (Estimated value) 2025
4 Guyana Int$7.02 per person per daye (Estimated value) 2025
5 Lebanon Int$6.97 per person per daye (Estimated value) 2025
6 Bosnia and Herzegovina Int$6.88 per person per daye (Estimated value) 2025
7 Syria Int$6.85 per person per daye (Estimated value) 2025
8 Saint Vincent and the Grenadines Int$6.71 per person per daye (Estimated value) 2025
9 Dominica Int$6.69 per person per daye (Estimated value) 2025
10 Haiti Int$6.51 per person per daye (Estimated value) 2025
11 British Virgin Islands Int$6.42 per person per daye (Estimated value) 2025
12 Jamaica Int$6.21 per person per daye (Estimated value) 2025
13 Bhutan Int$6.17 per person per daye (Estimated value) 2025
14 Egypt Int$6.06 per person per daye (Estimated value) 2025
15 Antigua and Barbuda Int$6.05 per person per daye (Estimated value) 2025
16 Brunei Int$6.04 per person per daye (Estimated value) 2025
17 Grenada Int$6.01 per person per daye (Estimated value) 2025
18 Suriname Int$5.94 per person per daye (Estimated value) 2025
19 Trinidad and Tobago Int$5.82 per person per daye (Estimated value) 2025
20 Bulgaria Int$5.75 per person per daye (Estimated value) 2025
21 Serbia Int$5.74 per person per daye (Estimated value) 2025
22 Chile Int$5.65 per person per daye (Estimated value) 2025
23 Bahamas Int$5.63 per person per daye (Estimated value) 2025
24 Dominican Republic Int$5.60 per person per daye (Estimated value) 2025
25 Mauritania Int$5.57 per person per daye (Estimated value) 2025
26 Algeria Int$5.56 per person per daye (Estimated value) 2025
27 Aruba Int$5.49 per person per daye (Estimated value) 2025
28 Comoros Int$5.47 per person per daye (Estimated value) 2025
29 Lesotho Int$5.47 per person per daye (Estimated value) 2025
30 North Macedonia Int$5.39 per person per daye (Estimated value) 2025
31 Bolivia Int$5.38 per person per daye (Estimated value) 2025
32 Malta Int$5.37 per person per daye (Estimated value) 2025
33 Hungary Int$5.36 per person per daye (Estimated value) 2025
34 Guinea Int$5.33 per person per daye (Estimated value) 2025
35 Paraguay Int$5.31 per person per daye (Estimated value) 2025
36 Saint Lucia Int$5.24 per person per daye (Estimated value) 2025
37 Laos Int$5.23 per person per daye (Estimated value) 2025
38 Tunisia Int$5.22 per person per daye (Estimated value) 2025
39 Sri Lanka Int$5.21 per person per daye (Estimated value) 2025
40 Angola Int$5.18 per person per daye (Estimated value) 2025
41 Guatemala Int$5.18 per person per daye (Estimated value) 2025
42 Albania Int$5.16 per person per daye (Estimated value) 2025
43 Latvia Int$5.16 per person per daye (Estimated value) 2025
44 Saint Kitts and Nevis Int$5.15 per person per daye (Estimated value) 2025
45 Croatia Int$5.10 per person per daye (Estimated value) 2025
46 Indonesia Int$5.09 per person per daye (Estimated value) 2025
47 Montenegro Int$5.08 per person per daye (Estimated value) 2025
48 Colombia Int$5.04 per person per daye (Estimated value) 2025
49 Costa Rica Int$5.04 per person per daye (Estimated value) 2025
50 Curaçao Int$5.02 per person per daye (Estimated value) 2025
51 Malawi Int$5.01 per person per daye (Estimated value) 2025
52 Niger Int$5.01 per person per daye (Estimated value) 2025
53 Eswatini Int$4.95 per person per daye (Estimated value) 2025
54 Norway Int$4.91 per person per daye (Estimated value) 2025
55 São Tomé and Príncipe Int$4.91 per person per daye (Estimated value) 2025
56 Brazil Int$4.89 per person per daye (Estimated value) 2025
57 Estonia Int$4.89 per person per daye (Estimated value) 2025
58 Equatorial Guinea Int$4.88 per person per daye (Estimated value) 2025
59 Iraq Int$4.88 per person per daye (Estimated value) 2025
60 Namibia Int$4.88 per person per daye (Estimated value) 2025
61 Honduras Int$4.85 per person per daye (Estimated value) 2025
62 Djibouti Int$4.84 per person per daye (Estimated value) 2025
63 Mauritius Int$4.84 per person per daye (Estimated value) 2025
64 Cayman Islands Int$4.80 per person per daye (Estimated value) 2025
65 Iran Int$4.80 per person per daye (Estimated value) 2025
66 Bermuda Int$4.78 per person per daye (Estimated value) 2025
67 Gabon Int$4.78 per person per daye (Estimated value) 2025
68 Cambodia Int$4.77 per person per daye (Estimated value) 2025
69 Ethiopia Int$4.75 per person per daye (Estimated value) 2025
70 Fiji Int$4.75 per person per daye (Estimated value) 2025
71 Belize Int$4.69 per person per daye (Estimated value) 2025
72 Burundi Int$4.65 per person per daye (Estimated value) 2025
73 Ghana Int$4.65 per person per daye (Estimated value) 2025
74 Greece Int$4.65 per person per daye (Estimated value) 2025
75 Hong Kong SAR, China Int$4.65 per person per daye (Estimated value) 2025
76 Uzbekistan Int$4.60 per person per daye (Estimated value) 2025
77 Bangladesh Int$4.59 per person per daye (Estimated value) 2025
78 Viet Nam Int$4.59 per person per daye (Estimated value) 2025
79 Cameroon Int$4.58 per person per daye (Estimated value) 2025
80 Rwanda Int$4.58 per person per daye (Estimated value) 2025
81 Türkiye Int$4.58 per person per daye (Estimated value) 2025
82 Slovakia Int$4.57 per person per daye (Estimated value) 2025
83 Armenia Int$4.56 per person per daye (Estimated value) 2025
84 Italy Int$4.55 per person per daye (Estimated value) 2025
85 Poland Int$4.55 per person per daye (Estimated value) 2025
86 Mexico Int$4.54 per person per daye (Estimated value) 2025
87 Uruguay Int$4.54 per person per daye (Estimated value) 2025
88 Kenya Int$4.50 per person per daye (Estimated value) 2025
89 Gambia Int$4.49 per person per daye (Estimated value) 2025
90 Mozambique Int$4.49 per person per daye (Estimated value) 2025
91 Philippines Int$4.48 per person per daye (Estimated value) 2025
92 Republic of the Congo Int$4.48 per person per daye (Estimated value) 2025
93 Canada Int$4.46 per person per daye (Estimated value) 2025
94 Panama Int$4.46 per person per daye (Estimated value) 2025
95 Maldives Int$4.45 per person per daye (Estimated value) 2025
96 Peru Int$4.45 per person per daye (Estimated value) 2025
97 Botswana Int$4.44 per person per daye (Estimated value) 2025
98 Malaysia Int$4.42 per person per daye (Estimated value) 2025
99 Seychelles Int$4.40 per person per daye (Estimated value) 2025
100 Guinea-Bissau Int$4.38 per person per daye (Estimated value) 2025
101 Azerbaijan Int$4.37 per person per daye (Estimated value) 2025
102 Lithuania Int$4.37 per person per daye (Estimated value) 2025
103 Germany Int$4.35 per person per daye (Estimated value) 2025
104 Sweden Int$4.35 per person per daye (Estimated value) 2025
105 Central African Republic Int$4.34 per person per daye (Estimated value) 2025
106 Spain Int$4.33 per person per daye (Estimated value) 2025
107 Bahrain Int$4.32 per person per daye (Estimated value) 2025
108 Portugal Int$4.30 per person per daye (Estimated value) 2025
109 Slovenia Int$4.26 per person per daye (Estimated value) 2025
110 Romania Int$4.21 per person per daye (Estimated value) 2025
111 Nepal Int$4.19 per person per daye (Estimated value) 2025
112 Cyprus Int$4.18 per person per daye (Estimated value) 2025
113 Zambia Int$4.18 per person per daye (Estimated value) 2025
114 Nigeria Int$4.17 per person per daye (Estimated value) 2025
115 France Int$4.12 per person per daye (Estimated value) 2025
116 India Int$4.11 per person per daye (Estimated value) 2025
117 South Sudan Int$4.09 per person per daye (Estimated value) 2025
118 Madagascar Int$4.08 per person per daye (Estimated value) 2025
119 Chad Int$4.07 per person per daye (Estimated value) 2025
120 South Africa Int$4.02 per person per daye (Estimated value) 2025
121 Belarus Int$4.01 per person per daye (Estimated value) 2025
122 Finland Int$4.00 per person per daye (Estimated value) 2025
123 Czechia Int$3.99 per person per daye (Estimated value) 2025
124 Mali Int$3.98 per person per daye (Estimated value) 2025
125 Togo Int$3.95 per person per daye (Estimated value) 2025
126 West Bank and Gaza Int$3.95 per person per daye (Estimated value) 2025
127 Pakistan Int$3.94 per person per daye (Estimated value) 2025
128 Burkina Faso Int$3.92 per person per daye (Estimated value) 2025
129 Kyrgyzstan Int$3.91 per person per daye (Estimated value) 2025
130 Sierra Leone Int$3.89 per person per daye (Estimated value) 2025
131 Cabo Verde Int$3.88 per person per daye (Estimated value) 2025
132 Senegal Int$3.83 per person per daye (Estimated value) 2025
133 Moldova Int$3.81 per person per daye (Estimated value) 2025
134 Uganda Int$3.74 per person per daye (Estimated value) 2025
135 Luxembourg Int$3.73 per person per daye (Estimated value) 2025
136 New Zealand Int$3.71 per person per daye (Estimated value) 2025
137 Ecuador Int$3.66 per person per daye (Estimated value) 2025
138 Israel Int$3.65 per person per daye (Estimated value) 2025
139 China Int$3.64 per person per daye (Estimated value) 2025
140 Côte d'Ivoire Int$3.64 per person per daye (Estimated value) 2025
141 Iceland Int$3.64 per person per daye (Estimated value) 2025
142 Morocco Int$3.64 per person per daye (Estimated value) 2025
143 Singapore Int$3.62 per person per daye (Estimated value) 2025
144 Liberia Int$3.60 per person per daye (Estimated value) 2025
145 Benin Int$3.58 per person per daye (Estimated value) 2025
146 Netherlands Int$3.56 per person per daye (Estimated value) 2025
147 Tanzania Int$3.53 per person per daye (Estimated value) 2025
148 Denmark Int$3.47 per person per daye (Estimated value) 2025
149 Jordan Int$3.45 per person per daye (Estimated value) 2025
150 Russia Int$3.39 per person per daye (Estimated value) 2025
151 Australia Int$3.33 per person per daye (Estimated value) 2025
152 Austria Int$3.28 per person per daye (Estimated value) 2025
153 United Arab Emirates Int$3.27 per person per daye (Estimated value) 2025
154 Kuwait Int$3.26 per person per daye (Estimated value) 2025
155 Switzerland Int$3.22 per person per daye (Estimated value) 2025
156 Ireland Int$3.14 per person per daye (Estimated value) 2025
157 Belgium Int$3.12 per person per daye (Estimated value) 2025
158 Kazakhstan Int$3.07 per person per daye (Estimated value) 2025
159 Oman Int$3.07 per person per daye (Estimated value) 2025
160 Saudi Arabia Int$3.07 per person per daye (Estimated value) 2025
161 United States Int$2.86 per person per daye (Estimated value) 2025
162 United Kingdom Int$2.75 per person per daye (Estimated value) 2025
163 Qatar Int$2.73 per person per daye (Estimated value) 2025
164 Democratic Republic of the Congo Int$2.66 per person per daye (Estimated value) 2025

Places are ordered from the highest to the lowest value. Group medians on this site are the middle value of the members with data for the same year; they are not official aggregates.

How this ranking works

Every country is ranked on its value for 2025, the latest period that most countries have, so all values are for the same point in time. Countries without a value for 2025 are left out. Groups and aggregates such as the European Union are not ranked. Values are as published by FAOSTAT; the ranking is a plain ordering from the highest to the lowest value and says nothing about whether a high value is good or bad.

Earlier years: use the year selector above. Methodology · Coverage and freshness

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